An initial consultation is required prior to starting an exercise session. It allows the client and instructor to meet, review physical history and experience the exercise methods to determine which classes will work best for you.
Orientation Session (1½ hour):
review of STOTT PILATES® basic principals
instruction on the Reformer, Chair and Mat to
help you decide which may be most appropriate
for your needs and goals.
295 McKeown Avenue * Patagonia
STOTT PILATES® Registered Trademark of Merrithew
used under license